Difficulty: Easy
Time Required: 8 minutes to prepare
Here's How:
- Preheat oven to 325°. Mix all dry ingredients in bowl and blend well.
- In separate bowl, combine eggwhites, orange juice, applesauce, and sugar-free syrup and stir until well blended.
- Stir liquid mixture into dry ingredients and mix well. The consistency will be thick and similar to cookie dough.
- Spread batter onto a baking sheet coated with non-stick spray. Use a 9x12 baking dish if you prefer thicker bars. Bake until edges are crisp and browned (about 15 minutes depending on bar thickness)
- Cut into 10 bars and refrigerate in airtight container.
Tips:
- If you find you want a more moist consistency, add a little more applesauce to the recipe for softness.
- Baking with applesauce: Did you know you can replace the oil in a recipe with an equal measure of applesauce? Applesauce will add the same moisture but not the added fat and it won’t alter the flavor.
- Bars may also be frozen and thawed in microwave before eating.
- Per Serving: Calories- 140 Carbs- 23g Protein- 15g Fat- .5 g Fiber- 4 g
What You Need:
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